And to prove it, you only have to look at this video of me jumping over my friend Shadow. I can tell you that after all that leaping I was jolly glad to have a lie down on my Eco Nap.
KEEP FIT VIDEO
After all the talk about healthy eating (see 'Working Weekend' 4th March and 'Lack of Treats' 12th March) she's now muttering about an exercise regime, though thankfully I think it's for her rather than me as I am, of course, at the peak of fitness.
